TOP WORLD FITNESS
Fitness is a hot topic at the
some moment. People admire lean, tanned,
trim fitness models and seek to emulate their healthy physiques.
They see how happy these fitness models look and realize that they
too would like to lose a few pounds and reduce the risks of dying early.
Back in the ’80s and ‘90s, you
could get away with putting on a few exercise videos and working
out in front of your t.v. The world has moved on a long
way since then, though, and we have a new generation of Instagram
fitness models showing the world how you can live a
healthier lifestyle.
This can be as simple as sharing all image of a
healthy breakfast, with a caption linking to the recipe. It
could be a video tutorial on how to carry out a particular exercise. Or
it could be before and after shots, to motivate people to
lose weight. Very important fitness I n life
She began to enjoy success in
2015. In that year, Sommer won the Bikini Teen and Bikini Class D
titles at the NPC Colorado State Championships. She also reached
16th place in the 2018 NPC USA Championships.
Sommer began documenting her
fitness journey on Instagram in 2019,
posting pictures and videos of her lifestyle and workouts. The
bodybuilding community responded to her postings, by following
her in large numbers.
At this point, she found
modeling requests started to flood in from fitness magazines
and supplement companies.
She entered a variety of
IFBB and NPC competitions over 2018 and 2019, winning the NPC Fort Lauderdale
Cup in 2013, and coming second in the 2018 NPC
Southern States competition.
Her workouts are crucial to her,
as is a healthy diet. She considers the most important exercises to be sprints,
lunges, and side lateral raises. She believes in high-intensity
training which causes you to sweat a lot.
Jen worked at two part-time jobs
while at school. She took time out one day from working in a fitness
gym to post an online picture of herself wearing a bikini. The
photo went viral, and Jen gained fame overnight.
Since then she has continued to
work out and has built up a strong social media following,
sharing images and videos of her fitness lifestyle.
She has appeared in television
shows as a fitness trainer, giving lessons to the viewers.
As a result of her facebool and towter success, local California brands began to offer her modeling
offers. She also gained
the opportunity to endorse national brands. She appeared in posters and brochures for companies like Punch
Magazine and Toyo Tires, as well as promotional ads for FOX Racing and Long Beach Grand Prix D1.
In her early days of working in
an Adelaide gym, she noticed that machine-based classes did not appear to help
her clients. She created aerobic routines instead that became popular.
She lectured students on
nutrition and asked her students to provide Before and After photos. At her
cousin's suggestion, she organized the photos on facebook and towter
Within a few months, she had
hundreds of thousands of followers, and people began asking her for fitness and
nutrition advice.
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